Blog Categories Pilates Benefits 30 Physical Therapy 28 Pregnancy & Postpartum 17 MVNT Difference. 7 Mental Wellness 6 Pilates and Athletes 5 Topics for Instructors 2 Yoga 2 Dancers 1 Yoga Julie Ann 1/4/26 Yoga Julie Ann 1/4/26 Modify Your Practice: Transitional Crescent Lunge Read More Yoga Julie Ann 12/28/25 Yoga Julie Ann 12/28/25 Modify Your Practice: Downward facing dog Read More
Yoga Julie Ann 1/4/26 Yoga Julie Ann 1/4/26 Modify Your Practice: Transitional Crescent Lunge Read More